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rachelsian19 - 28 October 2008 07:59 PM

Hey June,
I have been to ww today and lost 2lb, not so bad cos I thought I’d had a bad week...couldn’t have been that bad..

Rachelxx

“"” Ahhhh ye of little faith “” hehehe ... hey Rachel thats fantastic. Great weight loss now all you have to do is remember that this week needs to be excellent so that no mistakes from last week follow you on to the scales next week ... hate when that happens dont you ?
sooooooo have another great week my friend
Hugs June xxxx

Hello there fellow dieters, I am glad to say that last Tuesday i lost 3 1/2 lbs. Tomorrow i weigh again and i’m dreading it because it’s rachelsians birthday this week and we’ve been celebrating since Friday.  Never mind i will go and face the consequences. Let you know soon how i got on. lol gossca. xx.

Well Ive taken the plunge and started my diet or “Healthy Eating Plan” over the weekend, It started with the arrival of the Treadmill and having to have a medical the nurse told me I needed to lose about 6 stone even then I think my ideal weight for my height is 9 stone, thats like one of my legs are they stupid LOL… I think im just short for my weight I should be 12 ft 6 but in all seriousness I have started now on the long slow process....  It doesnt help when DH can stuff his face with a packet of biscuits and not seem to put on any weight oh how frustrating, I just look at them and seem to gain half a stone.. anyway I will keep you all posted, I refuse to tell you my weight you might mistake me for a baby elephant, ha-ha I will just tell you what I lose in the next weeks and months ahead…

Good luck everyone

gossca - 03 November 2008 02:31 PM

Hello there fellow dieters, I am glad to say that last Tuesday i lost 3 1/2 lbs. Tomorrow i weigh again and i’m dreading it because it’s rachelsians birthday this week and we’ve been celebrating since Friday.  Never mind i will go and face the consequences. Let you know soon how i got on. lol gossca. xx.

That was brilliant. how did you get on after that ? You are doing so well, keep up the good work
Sorry i havent been here , i seem to be coming down with one thing after another lately but ok right now fingers crossed
Hugs june xxxx

Copse - 03 November 2008 02:47 PM

Well Ive taken the plunge and started my diet or “Healthy Eating Plan” over the weekend, It started with the arrival of the Treadmill and having to have a medical the nurse told me I needed to lose about 6 stone even then I think my ideal weight for my height is 9 stone, thats like one of my legs are they stupid LOL… I think im just short for my weight I should be 12 ft 6 but in all seriousness I have started now on the long slow process....  It doesnt help when DH can stuff his face with a packet of biscuits and not seem to put on any weight oh how frustrating, I just look at them and seem to gain half a stone.. anyway I will keep you all posted, I refuse to tell you my weight you might mistake me for a baby elephant, ha-ha I will just tell you what I lose in the next weeks and months ahead…

Good luck everyone

I just want to say good luck and well done for getting yourself motivated to lose weight. You are right it isnt easy when someone around you can eat whatever they want and never have a weight issue and we have to sit watching them and be expected to resist ... yeah i would like to see them do it !!! Anyway, the main thing is, its good for everything about you healthwise and often confidence wise too, to lose some weight so well done you for taking that step and braving the hard road ahead. I hope you do well but one thing i will say is that road is filled with a few of us, so you are not alone and we will be here for you when you are dancing with victory or ranting with frustration.
Hugs to you my friend
June xxxx

Hey we are quiet in here lol. Has everyone given up ?
Hope you are all doing ok and still losing weight ?
Just want you to know i am still around and rooting for you all

Hugs June xxxxx

Hi there June, no i haven’t given up yet but i’ve had a few bad weeks. Last week after rachelsians birthday i put on 1/2lb, not too bad i thought , this week it caught up with me and i put on another 1lb. Anyway i am now stating again but feel so very unmotivated but i’ll try,[ i’m not very good at this ]. lol. gossca. xxx.

Hi June

Thanks hun, last week I lost 6lb so a fab start for me Ive started doing now 30 mins on the treadmill 5 days a week I have 2 days off for good behaviour There’s been a tin of chocolates on the desk infront of me for over a week and I’ve not had a single one there are 2 left so I told the office they where all greedy lol… I bought a Be good to yourself packet of biscuits the other day had one last night they are disgusting so I wont be buying them again LOL....  will let you know what I lose this week on Sunday Hugs Karen

gossca - 13 November 2008 11:56 AM

Hi there June, no i haven’t given up yet but i’ve had a few bad weeks. Last week after rachelsians birthday i put on 1/2lb, not too bad i thought , this week it caught up with me and i put on another 1lb. Anyway i am now stating again but feel so very unmotivated but i’ll try,[ i’m not very good at this ]. lol. gossca. xxx.

Gossca, you are being too hard on yourself hun. You are fine at losing weight you just had a couple of bad weeks and believe me ... we all have them. Just dont think in terms of weeks ... try and think in terms of days like a rolling week ....

One good meal at a time and then its one good day ... wake up and start again ... if at any time it goes wrong ... dont beat yourself up ... go for the next good meal and keep on doing that ... they all add up good or bad so the more good ones you have the better it will be .... hope this helps a little.

Keep on going Gossca, we will all be here for you
Hugs June xxx

Copse - 13 November 2008 03:04 PM

Hi June

Thanks hun, last week I lost 6lb so a fab start for me Ive started doing now 30 mins on the treadmill 5 days a week I have 2 days off for good behaviour There’s been a tin of chocolates on the desk infront of me for over a week and I’ve not had a single one there are 2 left so I told the office they where all greedy lol… I bought a Be good to yourself packet of biscuits the other day had one last night they are disgusting so I wont be buying them again LOL....  will let you know what I lose this week on Sunday Hugs Karen

Oh Karen WELL DONE !!!!! Thats fantastic and the treadmill is a bonus and as for the chocs ..... i think your halo will be shimmering brightly well done for a fab start and i cant wait to hear how you get on this sunday ... right behind you hun
Hugs June xxxx